Reflexology is an age old holistic healing technique. It is the practice of manually stimulating reflex points located on the feet, hands and ears that correspond with all the parts of the body, organs, glands, limbs and nerves. It is a natural and drugless way in promoting the body to heal itself. The feet, hands and ears are a mirror image of the body that contain the same elements that make up the body as a whole.

What are the benefits of Reflexology?

• Reduces stress and induces deep relaxation.
  

• Improves circulation.
  

• Increases & revitalizes energy.
  

• Returns the body to a state of balance.
  

• Cleanses the body of toxins and impurities.
  

• Preventive health care.
  

• It complements any health care work in a natural way.

How does Reflexology work?

It works from the inside out. Applying specific pressure techniques using the thumb, fingers, & hand on the reflexes of the feet, hands, or ears stimulates the internal organs of the body and increases circulation to all areas. It helps to balance all the body systems, stimulating an under active area
and calming an overactive one.

Who benefits from Reflexology?

People of any age or sex can derive positive benefits from reflexology. It helps people to attain and maintain better state of health and well-being. For those who want to take responsibility for their bodies and minds to maintain a vibrant and healthy body.

IMPORTANT

Certain medical conditions warrant written recommendation from your physician before obtaining a treatment. Before beginning your treatment, your therapist will ask about your medical history. Practitioners at the Balanced You do not diagnose medical problems, prescribe treatment, or manipulate bones. Reflexology is not considered a substitute for medical attention or psychological counseling.